How A Wellness Coach Can Change Your Life  

I help women make serious changes in their lives with my coaching sessions.

What is a coaching session? A coaching session is a 50 minute session where I will help you find clarity on what habit and lifestyle changes you need to undergo in order for you to become the person you are meant to be and to design a life of your dreams.  

Who is a coaching session for? My coaching sessions are for women who feel like they're capable of so much more in life but have struggled to show up as their best selves and build the life of their dreams. I work with women who want to feel aligned, inspired and vibrant.  

During the session, we'll work together to uncover your pain points and life and develop a plan of action steps you need to take in order to make strides towards your goals & dreams.  

I use active listening and motivational interviewing that leaves you feeling empowered and clear on what exactly you need to do to actually build the habits that you desire.  

My sessions are hosted virtually via phone calls or video chat with follow-up emails and check-ins. They include: free recipes and online resources, accountability check-ins and 24/7 text message support for whatever questions you need!

You'll walk way from my coaching sessions feeling inspired, aligned and clear about what your goals are AND the small action steps you need to accomplish them.  

Testimonials

“Working with Nihel was sincerely one of the most cathartic experiences of my life. That sounds dramatic, but I found it so helpful because I’ve never been great at bringing my ideas, dreams, ambitions and even fears and doubts to light.

I would highly recommend working with Nihel, I am so grateful for the time we had together because I have been equipped with the tools to take our conversations and strategies into my day to day life, and manifest the mindset, goals and future I want for my life. 

-Harriet van Loggerenberg