Hello there!

My name is Nihel Ayari and I am dietetics student, health coach and curious person at large. I’ve had a diverse career ranging from rock-climbing instructor to marketing manager and everything in between.

I’m currently taking a pause on my coaching programs as I finish up my last year in university. I’m also focusing more attention on growing my podcast and writing and reading as much as I can.

I’ve been searching for the keys to a well-lived life for years now. My notebooks are filled to the brim with manic notes, quotes and teachers. Most of them remain unopened and have gathered dust on my shelves.

Knowledge and wisdom is meant to be shared, and this understanding is the main reason why I chose to start this little blog. I am far from perfect, which is more of a blessing than a curse. I have a lot to learn, and my only hope is to continue this earnest and honest search, and to share these insights with you.

Interested in following along? I’d be delighted it if you subscribed to my blog and podcast.