Healthy Snack Formula

This is my personal strategy to create healthy snacks, and some examples of some snack bowls that I make for desert or when I’m feeling a little hungry (or bored) between meals.

Nihel Ayari

I am a certified as a holistic health coach, a former fitness and climbing instructor and a current dietetics student at Texas State University. You can always find me trying new recipes, researching and writing about health & wellness and embarking on fun adventures around Austin, TX.

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Quinoa Bowl Mason Jar Meal Prep