https://nihel.blog/booksandreading daily 0.75 2020-06-20 https://nihel.blog/booksandreading/discoveryourselfthroughfiction monthly 0.5 2020-05-15 https://nihel.blog/booksandreading/crawdads monthly 0.5 2020-04-28 https://nihel.blog/booksandreading/sciencefiction monthly 0.5 2020-04-28 https://nihel.blog/booksandreading/readingishard monthly 0.5 2020-04-28 https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1588100085563-QTPYFZAXLUXF8VDQS4HM/mvimg_20190523_184128.jpg Books & Reading - Reading is Hard Work. https://nihel.blog/booksandreading/earthday monthly 0.5 2020-04-28 https://nihel.blog/holisticwellness daily 0.75 2020-09-05 https://nihel.blog/holisticwellness/backgammon monthly 0.5 2020-09-05 https://nihel.blog/holisticwellness/imago monthly 0.5 2020-09-04 https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1597008966430-HEXE1W0MW76J9VJ2P40Z/1.png Holistic Wellness - A Fool-Proof Method To Resolving Conflict. https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1597008966747-31OYTKCM5295W0KRG8H7/2.png Holistic Wellness - 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Spend With Pennies: Delicious Zucchini Appetizer https://nihel.blog/recipes/snackguide monthly 0.5 2020-08-16 https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1597587204352-OHDNCN0CF03JVIL1JQQL/1.png Cooking & Recipes - Healthy Snack Formula https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1597587296004-B8OLUQ0Z28LF0ASPOBEU/6.png Cooking & Recipes - Healthy Snack Formula https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1597587158868-V0SZS1IG48ZZGPXKFZZQ/7.png Cooking & Recipes - Healthy Snack Formula https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1597587149694-QEDBY4PW0A9TSSH8XMUE/2.png Cooking & Recipes - Healthy Snack Formula https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1597587151917-T4WEKYAUOF91SM43NDU7/3.png Cooking & Recipes - Healthy Snack Formula https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1597587153520-PGX6OKTMZSGANHRMVW64/4.png Cooking & Recipes - 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Quinoa Bowl Mason Jar Meal Prep https://nihel.blog/recipes/southwestsalad monthly 0.5 2020-06-29 https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1593460208502-MU3RICJP7GG6X7DRNYZ9/Brown+Cream+Cookies+General+Recipe+Card.png Cooking & Recipes - Southwest Salad Bowl https://nihel.blog/recipes/chipotleshakshuka monthly 0.5 2020-06-19 https://nihel.blog/recipes/summersalad monthly 0.5 2020-04-29 https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1588095517492-EWVBX8WJ9GV4F39UYLZC/00100lrPORTRAIT_00100_BURST20200427131251606_COVER.jpg Cooking & Recipes - Summer Spinach Salad https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1588095721032-2I6BO4KCFNJ94ZTMFZRK/recipe-01.jpg Cooking & Recipes - Summer Spinach Salad https://nihel.blog/recipes/perfectegg monthly 0.5 2020-01-10 https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1578649117432-ON3ZC0V6AAH6X3T8J330/salt.jpg Cooking & Recipes - In Search Of The Perfect Boiled Egg I fell in love with Samin Nostrat's work after picking up this book. I wholeheartedly recommend her Netflix show as well as her interview on the Tim Ferris podcast. So far, the only "recipe" I've used so far is the boiled egg recipe. (Lol) The trick is to boil the water first, instead of bringing the eggs and the water to boil at the same time. Once the water starts boiling, gently add the eggs in and leave it for 8 minutes. Then take them out and roll them once on the counter to slightly crack them. Place them in a bowl of ice water for a couple of minutes, then peel. https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1578649363263-QUF11YNFCZJ15LJZ0D6W/salt2.jpg Cooking & Recipes - In Search Of The Perfect Boiled Egg https://nihel.blog/curiosity-is-calling daily 0.75 2020-09-11 https://nihel.blog/curiosity-is-calling/musclememory monthly 0.5 2020-09-11 https://images.squarespace-cdn.com/content/v1/5e17af699c86661cc934f785/1599862784107-AP1LG7CZTD03HQVMOLDW/musclememory Curiosity Is Calling - Is “Muscle Memory” Real? Schematic illustration of a muscle memory demonstrating the encoding, storage and retrieval of “information” related to strength exercise. 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Portfolio - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847344987-MHQ4KNDFGIGPTF2COZ6C/20140301_Trade-151_0124-copy.jpg Portfolio - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343867-0L1OZAUWGMWQRU45XVH0/20140301_Trade-151_0124-copy.jpg Portfolio - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343275-2K532N6VSN9EQGN24WT6/20140301_Trade-151_0124-copy.jpg Portfolio - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847342706-683IB8RMYZTUU4LFBADF/20140301_Trade-151_0124-copy.jpg Portfolio - Project Three https://nihel.blog/portfolio-1/project-two-ky966-ftwet monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847341420-H8BGVV7QHLUZ41NQKDDO/20140301_Trade-151_0124-copy.jpg Portfolio - Project Two 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