A Fool-Proof Method To Resolving Conflict.

We’ve all been there. Arguing with a loved one and talking in circles, every cycle getting more heated then the next. We both feel that we aren’t being heard and we’re not able to listen enough to understand. It’s a recipe for disaster.

Too many of these cycles, and the relationship might suffer some permanent damage. Hurtful words might be said that can never be taken back. In the end, the quality of our relationships determines the quality of our life.

The Imago Dialogue method is a powerful communication tool that was developed by Dr. Harville Hendrix and his wife, Dr. Helen Hunt.

Check out this video for the a full interview outlining the steps in more details:

Nihel Ayari

I am a certified as a holistic health coach, a former fitness and climbing instructor and a current dietetics student at Texas State University. You can always find me trying new recipes, researching and writing about health & wellness and embarking on fun adventures around Austin, TX.

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Habits you can build in your early 20's- 30's that will protect your brain from ageing.

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The Importance of Female Friendships